About the product
- Versatile Exercise Band: The Single #1 (Red) Band, not a set, measures 1/2 inch wide, 4.5 mm thick, and 41 inches in length, providing 10-35 lbs. of resistance. Ideal for beginners, it supports various workouts like bicep curls, squats, and overhead shoulder presses, and is perfect for enhancing speed in exercises such as bench press, deadlift, or squats
- Accelerate Pull Up Progression: Enhance your pull up journey with our pull up assistance bands. If you haven\'t mastered strict or kipping pull ups, utilize one or two bands to kickstart your assisted chin up training. Trusted by gyms globally, they\'re effective on a home pull up bar too
- Boost Strength With Band Combination: For optimal results, we recommend using one light and one heavy resistance band. Initiate your workout with the thinner band, then switch to the thicker elastic band as you tire. Finally, combine both to maximize your workout and finish those last few reps
- Perfect For Home Workouts: Our workout bands resistance help you achieve a comprehensive full-body workout at home or outdoors. Stay fit and healthy with the convenience and safety of home-based exercise
- Portable Traveling Gym: Wherever your journey takes you, bring a few stretch bands for exercise and enjoy a full workout from anywhere. These stretch bands are lightweight and easy to pack, ensuring you never miss a workout when on the go
