About the product
- Crunchy Snack: Raw pumpkin seeds offer a tasty, nutritious snack packed with protein, fiber, vitamins, and minerals to support heart and immune health.
- Versatile Ingredient: Full of savory flavor, pumpkin seeds can be roasted and sprinkled on salads or yogurt, blended into pesto or trail mix, or eaten straight from the bag as a snack.
- Nutrient Powerhouse: Just a small handful contains iron, magnesium, phosphorus, zinc, and essential fatty acids to nourish your body. Pumpkin seeds are also a great plant-based source of protein.
- Cuisine Staple: Popular as a snack and ingredient around the world, pumpkin seeds are commonly used in Mexican, Italian, Indian, and Eastern European recipes and dishes.
- Easy To Enjoy: Simply rinse raw pumpkin seeds, pat dry, then roast on a baking sheet at 300
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