About the product
- Active Folate ES provides 10,000 mcg (10 mg\'s) of 5-MTHF (5-methyltetrahydrofolate) per serving (2 capsules). 5-MTHF is the most biologically active form of the water-soluble B vitamin, folate; and it may be the preferred form for those with variations in digestion, absorption, or folate metabolism. Data suggest that in comparison to synthetic folic acid, 5-MTHF increases plasma folate more effectively. In this formula, 5-MTHF is provided as Quatrefolic
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